Our Services
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Individual & Relationship Therapy
Traumas don’t resolve themselves, no matter how many times you tell yourself "it’s fine." In fact, they often stick around, quietly influencing your thoughts, feelings, and reactions in ways you might not even realize. At Repressed Emotions Co., we specialize in helping you face and heal those deep emotional wounds that won’t let go.
Through individual therapy, we offer a supportive, non-judgmental space for you to unpack your past and begin the healing process. Using techniques like EMDR (Eye Movement Desensitization and Reprocessing), we guide you through reprocessing those experiences, so they stop haunting your present. Think of it like cleaning out a closet full of old, emotional baggage—one layer at a time—until you can finally breathe a little easier.
We understand that confronting painful memories isn’t easy, but we’re here to make it a little more manageable—and, dare we say, even a bit lighter. With a touch of humor and a lot of empathy, we’ll walk you through the tough moments, so you can stop living in the past and start living in the present. After all, emotional healing doesn’t have to be all heavy lifting; sometimes, it starts with a good laugh.
Are you ready to start your journey? Let’s work together to heal, one step—and one awkward laugh—at a time.
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Individual Supervision & Consultation
Calling all therapists, counselors, and social workers: we’re here for you.
In a world where helping others can sometimes leave you feeling drained, stuck, or overwhelmed, it’s important to remember that even the helpers need help. Whether you’re facing a particularly tricky case, dealing with burnout, or just need a space to vent about the challenges of working within oppressive systems, we’re here for it.
Our supervision sessions and consultations are designed with you in mind—therapists, counselors, and social workers who are seeking the support they deserve. Think of these sessions as therapy… for therapists. We provide a confidential, safe space where you can untangle your professional challenges, laugh at the absurdity of it all, and recharge with the support of someone who truly understands the weight of the work you do.
In our one-on-one consultations, we offer trauma-informed, people-centered guidance tailored to your needs. Whether you're navigating difficult client dynamics, struggling with professional burnout, or simply need a fresh perspective on a complex situation, we’re here to help you break through those roadblocks. Our goal is to offer you practical tools, insights, and a little bit of humor to lighten the load.
Consider us your sounding board, your cheerleader, and your occasional reality-checker (in the gentlest, most supportive way possible). You don’t have to go it alone—whether you’re looking for a little advice or a deeper dive into your own healing, we’re here to guide you through the tough stuff so you can keep showing up for your clients with the same care and compassion you give to others.
We’re in this together.
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Bi-Weekly Group Supervision
Fresh out of school and feeling like you’re juggling 37 therapy balls while blindfolded? We’ve got you.
Starting out as a therapist can be overwhelming—especially when you’re still trying to figure out how to apply all the theories and techniques you’ve learned in school to real, complex cases. Our bi-weekly supervision sessions are specifically designed for new therapists like you, guiding you through the ups and downs of your early career.
In these sessions, we’ll focus on:
Trauma-Informed Practices: Learn how to hold space for clients while navigating their trauma histories with empathy and competence.
Critical Clinical Practice: Build strong, authentic therapeutic relationships that empower clients to heal while prioritizing social justice.
Practical Tools: Gain effective strategies and interventions that you can immediately apply to your sessions.
Support with Imposter Syndrome: We get it—it’s easy to feel like you’re not "enough" or that you’re failing at this whole therapist thing. But you’re doing better than you think. These sessions will offer you the guidance and reassurance you need to keep moving forward.
You’re not alone in this journey. Whether you’re still figuring out your unique approach or need extra support navigating difficult cases, we’ll help you feel confident and capable as you grow in your practice.
Sign up for bi-weekly supervision today and start feeling more grounded in your work tomorrow!
Workshops & Trainings
Here’s a glimpse of what you can expect from our customized workshops:
Critical Clinical Practice: Get hands-on, practical experience with trauma-informed interventions that you can immediately apply to your client sessions. We focus on real-world challenges, teaching you strategies that actually work, while giving you the confidence to handle even the most difficult cases.
Dismantling the Trauma Narrative: Learn how to explain trauma responses in a way that’s clear and compassionate - without sounding like a textbook. We’ll help you communicate complex trauma concepts to clients, colleagues, and even in your own head in a way that feels intuitive and human, not robotic or clinical.
Relational Approaches: Develop stronger, more authentic connections with your clients through the power of relational therapy. We’ll focus on fostering trust, building rapport, and creating safe spaces for healing, all while respecting the unique needs and experiences of every individual you work with.
System Advocacy: Explore how systemic factors - such as racism, poverty, and inequality - affect your clients' mental health and well-being. Learn how to advocate for your clients within systems that often fail to support them and gain strategies for creating systemic change through therapeutic practice. Our training emphasizes the importance of understanding the broader social, political, and cultural factors that impact trauma and offers practical tools for becoming an advocate for your clients both in and outside the therapy room.
In addition to content that’s both thought-provoking and practical, you’ll benefit from interactive learning that encourages real conversation, feedback, and connection with fellow therapists. No more nodding off halfway through a session - our workshops are designed to keep you engaged and energized while giving you the practical skills you need to excel.
Whether you're just starting out or have years of experience under your belt, our workshops and training sessions are specifically designed to meet your unique needs. We’ll tailor each session to fit your organization, event, or specific goals, ensuring that you gain the practical tools and skills required to level up your therapeutic practice. Specializing in trauma treatment, relational practice, and system advocacy, we equip you with the latest, most effective methods while also fostering a deep understanding of your clients' experiences within a broader, systemic context.
Our workshops are anything but boring. We believe learning should be both engaging and useful, which is why we go beyond the typical lecture-style, sleep-inducing presentations. Instead, we make complex concepts accessible, relatable, and even fun. You'll leave our sessions feeling energized and ready to implement what you've learned right away.
Whether you're looking to deepen your trauma expertise, learn new therapeutic techniques, or simply recharge and reconnect with your passion for therapy, our Tailored Workshops & Therapy Training will help you get there. Join us to level up your skills, enhance your advocacy work, and transform the way you work with clients, all while making learning enjoyable and relevant.
Ready to take your practice to the next level?
Inquire today, and we will develop a training that feels as good as it is effective - customized to suit your needs!
Contact Us
Ready to stop pretending?
Reach out today. No pressure, but if you’ve read this far, we’re guessing you’re intrigued.